prompt file · MethodKit for Professional Development Ask yourself
Distractions card

Distractions

what & who distracts you & in what way

Knowing what pulls your attention is half the battle for focus. AI cuts both ways: it can clear away busywork, or feed you an endless stream of new tools and demos.

Sit with these

// there are no right answers, only honest ones
  1. Is exploring AI tools real learning for you, or a respectable form of procrastination?
  2. Which AI features add noise to your day rather than removing it?
  3. What would protect your hours of deep work as AI makes shallow output instant?

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