prompt file · MethodKit for Professional Development
Ask yourself
Health
current state & history you need to be aware of
Your health sets the limits of your working life. AI changes the strain: less grunt work for some, more screen time and pace for others, and a new pressure to always keep up.
Sit with these
// there are no right answers, only honest ones
- How does the pace of AI-driven change affect your stress, sleep, and recovery?
- Where could AI reduce the physical or mental load your work puts on you?
- What warning signs would tell you the pressure to keep up has gone too far?